Join us on Wednesday, May 1st from 5:00 PM to 7:00 PM in Spiro 4 for a mental health workshop sponsored by the Center for Health & Wellness!
Licensed Mental Health Counselor and DJ, Maria Caras, will teach you about how music can help your mental health.
You will learn:
- The psychological and physical impact of music on the brain
- Ways to utilize music as part of your therapeutic toolkit
- The effect of music therapy on anxiety, depression, trauma, grief, and loss
- …and more!
You will also have the opportunity to participate in group exercises, discussions, and a Q&A session!
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